Here's your Something.

It’s time to abandon the “all or nothing” attitude and adopt the “all or something!”

Many of us gravitate toward the all or nothing mindset.  We tend to be perfectionists and think that anything we touch should be done perfectly.  That’s why when we think about making changes in our life, we prepare our hearts and minds to dive in head first and immerse ourselves into rules, routines, do’s, and don’ts - the “All”.  That kind of intensity is doable, but only for a short time.  It eventually becomes an overwhelming task that leads to discouragement and ultimately failure - the “Nothing”. OR - just the thought of the overwhelming do’s and don’ts keeps us from even dipping in our toes. Try a different approach in life coaching and do something.  You'll gain new perspectives, get to know yourself better, and take the first steps on your journey to better health.

Check out the top 5 reasons why people hire me as a coach. See if anything resonates, or you might have an idea for a custom approach. Sign up for a free consultation.

Coaching sessions can be done live, virtually, or over the phone.

Flexible payment plans available.

Can you relate? Here are the TOP 5 reasons why people hire me as a coach.

  1. I don't want to just go on another diet, I want to live and be healthier!  But where do I start? - Adopting a Healthier Lifestyle.

  2. I can't jump off this merry-go-round of life! But I need real, doable strategies to help manage it. - Stress Management & Anxiety Reduction.

  3. I have so many options in front of me.  How can I mindfully decide without second-guessing myself? - Life Prioritization.

  4. I've accomplished a lot, now my roles are changing.  Help me navigate! - Next Chapter.

  5. I don't want to keep repeating the same patterns in my life.  I need the know-how and confidence to take a different path. - Letting Go of Old Stories.

    ***Coaching clients receive Discounts for Higher Power Yoga classes***

Packages

Flexible Payment Plans

All or Something
3 months
7 sessions
$619

Something More
5 months
11 sessions
$899

I Want It All!
9 months
19 sessions + 2 private yoga classes
$1,559

 

 

 

Reviews

...met my individual needs.

“Michelle is a caring, compassionate, and knowledgeable life coach who customized a coaching plan to meet my individual needs.  The information she provided regarding nutrtion enabled me to incorporate basic food choice changes, allowing me and my family to begin eating healthier.  Her open-minded approach allowed her to focus not only on my physical needs, but also my emotional and psychological growth.  Michelle's philosophy of weight loss as a 'journey' encouraged me to stay positive and be accepting of the ups and downs that occur.  I could not have attained the success that I have had on my journey without her dedication.”

— D.L.

...joy to work with.

“Since working with Michelle, my focus has shifted from being depressed about my weight and the tendency to hyperfocus on what I can and cannot eat; to a sense of peace, hope, and self acceptance about where I'm at and where I'm headed - a healthier me simply by making gradual and simple lifestyle changes. Michelle's wealth of knowledge comes also with warmth and encouragement. She is a joy to work with.”

— K.K.

.....has changed my life...less stressed

“When I started this journey, I had very little knowledge about Life Coaching. I attended a seminar that Michelle was teaching and determined that day that I wanted to explore additional coaching with her. She provides a combination of listening, coaching and/or mentoring discussions during each session. Her style has helped me quickly navigate through things that have impacted my confidence for years.  Learning actionable skills i.e. breathing, relaxation, re-direction and pathing of thoughts. I’m now much better at turning a negative thought into a more positive self-caring one.  I feel our work together has changed my life so that I’m less stressed and driven by anxiety; now feeling much more peace and calmness.”

— D.L.L.